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High Fiber

Simple and easy high fiber recipes are a great introduction to wholesome eating, offering a delicious way to boost your daily intake of this essential nutrient.

Indulge in colorful Thai chickpea salad loaded with crunchy veggies and legumes, or savor a hearty bowl of flaxseed oatmeal loaded with nuts and fruit.

From a fiber-packed apple pie smoothie to wholesome grain-based dishes, these recipes are as satisfying as they are nutritious.

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    Split Pea and Lamb Soup Recipe

  • lentil potato soup recipe hearty green lentil soup recipe high fiber soup recipes with vegetables and potatoes hearty vegan soups high fiber recipes

    Lentil Soup with Potatoes Recipe

  • cucumber salad with mayo dressing creamy cucumber salad recipe with red onions and dill salad with garden cucumber salad.

    Cucumber Salad with Mayonnaise Recipe

  • bahama mama smoothie recipe dairy free vegan no milk or yogurt healthy tropical smoothie recipes

    Bahama Mama Smoothie Recipe

  • healthy black beans for tacox burritos or black beans and rice plates smashed black beans blended

    Vegan Refried Black Beans Recipe

  • granola with coconut recipe healthy no sugar added naturally sweetened granola with maple syrup nuts and almonds coconut flakes unsweetened granola

    Granola with Coconut Recipe (No Added Sugar)

  • creamy veggie pasta salad recipe with mayo creamy pasta salad vegan gluten free egg free dairy free recipes

    Vegan Pasta Salad with Mayo Recipe (Egg & Dairy Free)

  • grapefruit smoothie without yogurt or milk vegan gluten free non dairy smoothies with grapefruit no milk

    Grapefruit Smoothie without Yogurt Recipe (Dairy Free/Vegan)

  • low sodium refried beans recipe healthy gluten free vegan vegetarian refried beans no oil or salt added healthy beans for high blood pressure

    Refried Kidney Beans Recipe (Vegetarian, Canned & Dried Beans)

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    Chickpea Flour Muffins Recipe (Vegan, High Fiber & Protein)

  • vegetarian chickpea pita wrap recipe with hummus greek hummos wrap with cucumber tomatoes feta cheese onion and red wine vinaigrette

    Chickpea Pita Wrap with Hummus Recipe (Vegetarian)

  • kiwi smoothie without yogurt recipe dairy free smoothie with kiwifruit recipe healthy dairy free smoothie recipes for breakfast no cook blender recipes.

    Kiwi Smoothie Recipe without Yogurt or Milk

  • greek chopped chickpea salad recipe healthy greek salad with chickpeasa tomatoes cucumber kalamata olives olive oil red wine vinegar dressing red onion

    Chopped Chickpea Greek Salad Recipe

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food blogger vegan and vegetarian recipes

Hi there! I’m Kelly, a recipe developer, cookbook author, & beekeeper! I’m here to help you bring easy, vibrant, & natural recipes.

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