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Vegan Rasta Pasta Recipe (Sheet Pan Pasta, Gluten Free)

This vegan Rasta Pasta has a delicious blend of bell peppers, tomatoes, onions, and spices! A fantastic sheet pan pasta sauce recipe to heat and eat. Serve this perfectly spiced pasta along with a big salad and some homemade garlic bread, for a jammin’ good time.

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This vegan Rasta Pasta recipe is a favorite recipe that I was inspired to make from a dish I had at a restaurant. I first had Rasta Pasta at an amazing restaurant called The Red Parrot in Newport, Rhode Island, right on the corner of Thames Street and America’s Cup Avenue. If you’re driving down the main drag of Newport along the wharf, you can’t miss it! It’s been a whole year since I’ve been to Newport (thanks to the pandemic) but I always take any out of town guests there to visit. The amazing gilded age mansions in Newport are always decked for the holidays, Doing all 7 miles of Cliff Walk in the summer is divine, and you gotta get yourself a lobster roll while you’re there.

This Vegan Rasta Pasta Recipe Is:

  • Bright
  • Fresh
  • Spicy
  • Earthy
  • Warming
  • Savory
  • Simple
  • Vegan, Gluten Free, and Vegetarian
  • Ready in 30 minutes, and the sauce cooks on one sheet pan
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Actually, while I was in my last semester doing my masters degree in Library Science, I did some freelance work in Newport, RI. I worked for a private rare books collector cataloguing his collection of rare books and manuscripts. It was a wild job, and also one of the coolest experiences I’ve been able to have professionally. I worked in downtown Newport in a private library, right down the street from The Red Parrot, where I first had this Rasta Pasta (it all ties together, I swear). I lived on the other side of the bridge in Narragansett at the time, so I’d drive across the huge Pell Bridge everyday to work. I was finishing up grad school and also working 3 other jobs at the time, but what a neat opportunity! I have a really great memory of going to the Red Parrot for the first time with my mom when she was visiting and my boyfriend (now hubby!) Brett, where I first had the Rasta Pasta on the menu. If you’re ever in Newport RI (or planning to go) let me know! I’d love to share some of my favorite places, I should write a lil travel guide about it someday. It’s one of the most gorgeous places in New England, and full of history… and amazing food!
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What’s In This Sheet Pan Rasta Pasta?

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Vegan Sheet Pan Pasta Recipes For the Win!

If you read this blog regularly, you know I love sheet pan recipes. They are easy to make, simple to toss in the oven and bake, and you only have one dish to clean at the end of the night. Huge fan of sheet pan meals, right here! This sauce cooks all together in one sheet pan, and you cook the pasta separately. So in 30 minutes you have a simple, healthy, and delicious meal for the family… with little to clean up later. You can check out my other sheet pan pasta recipes here on The Herbeevore for some fun one-pan recipe inspo.
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How Do I Make Rasta Pasta Vegan?

  1. Preheat the oven to 400 degrees Fahrenheit. Pour the olive oil on the sheet pan and add the bell pepper, onion, fresh tomatoes, garlic, diced tomatoes, and jerk seasoning. Toss with your hands until the vegetables are coated in the olive oil and spices.
  2. Bake vegetables for 30 minutes, flipping halfway during cooking.
  3. While the vegetables are in the oven, cook pasta according to package instructions. Drain and place the pasta back into the pot. Set aside.
  4. Remove vegetables from oven, and place over the pasta. Cook over low heat until gently simmering, and serve hot.

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Other Easy Healthy Vegan Pasta Recipes You’ll Love

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Get the Same Ingredients I Use For My Vegetarian Rasta Pasta Recipe!

As always, if you make this vegan and gluten free sheet pan rasta pasta recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!

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Vegan Rasta Pasta Recipe (Sheet Pan Pasta)

Kelly Jensen
This vegan Rasta Pasta has a delicious blend of bell peppers, tomatoes, onions, and spices! A fantastic sheet pan pasta sauce recipe to heat and eat.  Serve this perfectly spiced pasta along with a big salad and some homemade garlic bread, for a jammin' good time.
5 from 1 vote
Cook Time 30 mins
Total Time 30 mins
Course Dinner, Pasta
Cuisine American, Jamaican
Servings 8 servings

Ingredients
  

  • 1 lb pasta of choice gluten free for a no-whest version
  • 2 tablespoons olive oil
  • 3 bell peppers red, yellow, and green sliced into strips
  • 1 onion sliced
  • 1 cup cherry tomatoes quartered
  • 6 cloves garlic cloves smashed into large pieces
  • 1 14 ounce can diced tomatoes with juice
  • 1 teaspoon jerk seasoning
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit. Pour the olive oil on the sheet pan and add the bell pepper, onion, fresh tomatoes, garlic, diced tomatoes, and jerk seasoning. Toss with your hands until the vegetables are coated in the olive oil and spices.
  • Bake vegetables for 30 minutes, flipping halfway during cooking.
  • While the vegetables are in the oven, cook pasta according to package instructions. Drain and place the pasta back into the pot. Set aside.
  • Remove vegetables from oven, and toss over the pasta. Cook over low heat until gently simmering, and serve hot.
Keyword rasta pasta gluten free, rasta pasta plant based, rasta pasta recipe, Rasta Pasta Recipe Vegan, rasta pasta vegan, rasta pasta vegetarian, Vegan Rasta Pasta
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram so I can feature you!

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Posted in American, Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Jamaican, Low Sodium, Nut Free, Pastas, Recipe Index, Sheet Pan Meals, Vegan Recipes, Vegetarian Recipes

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