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Vegan Gnocchi with Tomato Cream Sauce Recipe

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This Vegan Gnocchi with Tomato Cream Sauce recipe is a bold & flavorful pasta dish swimming in a velvety creamy sauce – meatless & dairy free.  This dish is ready in 30 minutes and makes an easy weeknight meal the whole family will love.

Serve with a side salad and oven baked garlic bread for a hearty and flavorful dinner.  This is a fantastic vegetarian and dairy free dinner, made with totally plant based ingredients.

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If you’re a gnocchi fan like myself, this creamy vegan gnocchi is an irresistible comfort food dinner you won’t want to miss.  It’s creamy, luxurious, flavorful and totally dairy free and egg free.  

I made a simple tomato cream sauce to go with this pasta – and the sauce to noodle ratio is totally perfect. You get a little gnocchi, a lot of sauce, and a whole bunch of flavor in this dish.

This Creamy Vegan Gnocchi Recipe Is:

  • Bright
  • Flavorful
  • Velvety
  • Saucy
  • Comforting
  • Satisfying
  • Meatless, Egg Free, Dairy Free, and SO Good!
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Easy Recipes with Gnocchi

This vegan recipe with gnocchi is what I call an Easy Weeknight Meal – which is on your table in about 30 minutes.  These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen.

Browse all our Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time.  Even faster than ordering takeout!

What’s In This Vegan Gnocchi Recipe?

  • Garlic, Onions, Parsley
  • Gnocchi – I love this classic potato gnocchi with is super light, super tender, and so good in this sauce.  A few things to note: although it is made with potatoes, this gnocchi is not gluten free.  It also has salt, so it is not a low sodium pasta option.
  • Diced Tomatoes
  • Extra virgin olive oil
  • Italian Seasoning Blend: usually has thyme, basil, rosemary, parsley, etc. I love this bright and flavorful Italian season mix which brings this amazing dish to life.
  • Cashews: I love raw unsalted cashews in this recipe – there’s no need to get roasted nuts, as the raw cashews make the perfect creamy addition to this recipe.
  • Vegetable stock
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Make Gnocchi Vegan for a Healthy Version

This vegan gnocchi with tomato cream sauce is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family.

How Do I Make this Dairy Free Creamy Gnocchi Recipe?

  1. Bring a large pot of water to a boil. Cook gnocchi according to package directions and set aside.
  2. In another pot, add the olive oil and sauté the garlic and onions over low heat, for about 6 to 7 minutes until they begin to shimmer. Add the diced tomatoes, cashews, vegetable stock, Italian seasoning, salt, and pepper and bring to a boil. Reduce to a simmer, and cook covered for 25 minutes. 
  3. Once sauce is finished cooking, carefully remove the pot from the heat. Transfer the vegetables to a blender (or use an immersion hand blender in the pot). Blend in high until the sauce becomes thick and creamy. 
  4. Toss sauce with gnocchi and serve hot. Garnish with fresh chopped parsley or basil, and enjoy.
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More Creamy Vegan Pasta Dishes You’ll Love!

One Pot Vegan Alfredo Pasta Recipe (Vegetarian, Gluten Free Option)

Gluten Free Butternut Squash Mac and Cheese Recipe (Vegan)

Vegan Pasta Salad with Mayo Recipe (Egg & Dairy Free)

Hummus Pasta Sauce Recipe with Lemon (Vegan, Gluten Free)

Tofu Alfredo Pasta Sauce Recipe (Vegan, Gluten Free, High Protein)

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If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

vegetarian gnocchi with tomato cream sauce recipe healthy vegan creamy gnocchi with tomato sauce and cashews parsley and garlic

Vegan Gnocchi with Tomato Cream Sauce

This Vegan Gnocchi with Tomato Cream Sauce recipe is a bold & flavorful pasta dish swimming in a velvety creamy sauce – meatless & dairy free.  This dish is ready in 30 minutes and makes an easy weeknight meal the whole family will love.
5 from 4 votes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner, Sauce
Cuisine American, Italian, Vegan
Servings 8 servings
Calories 323 kcal

Ingredients
  

  • 16 ounces gnocchi
  • 1 large sweet onion sliced
  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic
  • 28 ounces Diced Tomatoes or 3 cups fresh tomatoes
  • 1/2 cup cashews raw & unsalted
  • 1 cup Vegetable Stock
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon Sea Salt
  • 1/2 teaspoon Black Pepper
  • 1 cup fresh parsley or basil, chopped

Instructions
 

  • Bring a large pot of water to a boil. Cook gnocchi according to package directions and set aside.
  • In another pot, add the olive oil and sauté the garlic and onions over low heat, for about 6 to 7 minutes until they begin to shimmer. Add the diced tomatoes, cashews, vegetable stock, Italian seasoning, salt, and pepper and bring to a boil. Reduce to a simmer, and cook covered for 25 minutes.
  • Once sauce is finished cooking, carefully remove the pot from the heat. Transfer the vegetables to a blender (or use an immersion hand blender in the pot). Blend in high until the sauce becomes thick and creamy.
  • Toss sauce with gnocchi and serve hot. Garnish with fresh chopped parsley or basil, and enjoy.

Nutrition

Calories: 323kcalCarbohydrates: 29gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 354mgPotassium: 320mgFiber: 3gSugar: 4gVitamin A: 753IUVitamin C: 21mgCalcium: 67mgIron: 4mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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7 Comments

  1. 5 stars
    The flavor of this sauce is really good, and it turned out so creamy with the cashews. It thickened up to almost a soup-like texture.
    The ratio of sauce to gnocchi was way too high for my preference, though, so I would probably try using a 14oz can of tomatoes next time. I also threw in some baby spinach and halved cherry tomatoes at the end. I am new to plant-based eating, and will keep this sauce on my list! Thank you for sharing this recipe.

  2. Last time I made this it was yummy but super watery. The sauce didn’t come out very thick and it drowned all the gnocchi. Any ideas? More cashews? Less stock?

5 from 4 votes (2 ratings without comment)

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