Kelly JensenThis vegan sourdough naan recipe is made with sourdough discard and is so easy to make! Loaded with garlic, vegan, dairy free, egg free!
This simple sourdough discard flatbread is fantastic alongside curries, soups, and stews. I love dipping it into my favorite turmeric hummus. You can even use this plant-based garlic naan flatbread as a pizza crust.
This Vegan Sourdough Garlic Naan Recipe Is
- Simple
- Earthy
- Made with Sourdough Discard from the Starter
- Garlicky
- A Great Side Dish
- Ready Quickly!
- Plant-Based, Dairy Free, Egg Free
A Homemade Vegan Naan Bread Recipe That Tastes Like the Restaurant!
Getting a big basket of garlic naan flatbread is always one of the best things about going out to eat at an Indian Restaurant. One of our favorite restaurants (The Pubjab in Johnston RI!) makes the best Indian food around… and hands down the best garlic naan.
I wanted to recreate the simple flatbread at home, and use my sourdough discard to add flavor and texture. In traditional naan recipes, yogurt is used – but adding the sourdough starter gives the naan bread the same tanginess without the dairy.
What’s In This Vegan Sourdough Naan Bread?
I cook with fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!
- Sourdough starter– my recipe for the simplest easiest sourdough starter is here! If you don’t have a starter already, you can buy a great one online.
- All purpose flour: I like to use this flour which is amazing for baking anything: breads, cakes, muffins, etc. It’s my absolute go-to flour, and what I use to feed my sourdough starter.
- Unsweetened almond milk: I like this shelf-stable almond milk which lasts for months and months in the pantry. It’s a staple for us when I can’t get fresh almond milk from the store.
- Fine Sea Salt: I like a fine ground sea salt for baking. Normally I like rock Himalayan salt, but I find that a fine grain salt distributes more evenly in breads and cakes.
- Baking powder: we use low sodium baking powder to cut back (because almost every prepared food is loaded with sodium). It’s a little thing that I feel good about.
- Olive oil: I like to use Zoe olive oil for everything in the kitchen – its has a great flavor and tastes amazing. I add it to this naan to give it extra flavor, and drizzle a little extra olive oil on top after cooking. At about $10 for a whole liter, it’s a pretty good value too.
- Garlic
- Parsley to top
Recipes Using Sourdough Starter Discard
How Do I Make Vegan Sourdough Naan Bread Recipe?
- Add all ingredients (except garlic + parsley) to a large bowl. Mix well to combine the dough. Knead the dough for about 5 minutes, adding more flour if the dough is too sticky. Cover and let rest for 1 hour.
- To cook, heat a cast iron skillet until hot (I did this over medium-high heat, a 6 out of 10 on my electric stove). Divide the dough into 6 even disks and roll each until they are about 1/4inch thick.
- Place one piece of rolled dough on the hot skillet. Allow to cook for about 75 to 90 seconds, and flip. Cook the other side for about 45 to 60 seconds. The bread should be nice & crusty and have dark (but not burnt) marks.
- Top with a drizzle of olive oil, raw garlic, and parsley. Enjoy!
Vegan Recipes to Serve with Naan Bread
Turmeric Hummus Recipe with Black Pepper
Easy Chickpea Tikka Masala Recipe (Pantry Staple, Vegan, Gluten Free)
Saag Aloo in the Slow Cooker (Vegan, Gluten Free, One Pot Recipe)
Tofu Tikka Masala (Vegan, Gluten Free, Keto, Low Carb, Low Sodium)
Share This Vegan Sourdough Discard Naan Recipe!
As always, if you make this vegan sourdough naan bread recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipe recreations!
Let’s keep in touch – make sure to sign up for my newsletter to get recipes delivered fresh to your inbox. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!
Vegan Sourdough Naan
Equipment
- cast iron pan
Ingredients
- 1 cup sourdough starter discard unfed
- 2 cups all purpose flour
- 1/2 cup plain unsweetened almond milk
- 1 teaspoon Himalayan sea salt
- 1 teaspoon baking powder
- 1 tablespoon olive oil
Garlic Topping (Optional, but Highly Recommended!)
- 2 tablespoons olive oil
- 4 cloves garlic chopped
- fresh parsley
Instructions
- Add all the naan ingredients to a large bowl: sourdough discard, flour, almond milk, salt, baking powder, and olive oil. Mix well to combine the dough. Knead the dough for about 5 minutes, adding more flour if the dough is too sticky. Cover and let rest for 1 hour.
- To cook, heat a cast iron skillet until hot (I did this over medium-high heat, a 6 out of 10 on my electric stove). Divide the dough into 6 even disks and roll each until they are about 1/4 inch thick.
- Place one piece of rolled dough on the hot skillet. Allow to cook for about 75 to 90 seconds, and flip. Cook the other side for about 45 to 60 seconds. The bread should be nice & crusty and have dark (but not burnt) marks.
- Repeat with the rest of the dough.
- Mix your garlic topping (if using), and brush it onto each piece of naan. Enjoy!
Video
Notes
Save Money on Organic Produce!
I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! If you think organic produce is too expensive… think again, and give Misfits Market a look!Nutrition
Or tag me @theherbeevore in your photo on Instagram!
This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!
Pingback:30+ Tasty Vegan Sourdough Discard Recipes | The Green Loot
Pingback:81 Easy Quick Bread Recipes – Health Conscious
Hello!
Can you make this with judt water instead of milk?
Thank you!
Hi Kari,
I haven’t tried yet, but yes I think using water instead of milk would work fine. Let us know how it turns out!
– Kelly
Pingback:Red Lentil Soup with Coconut Milk Recipe (Vegetarian, High Fiber)
Pingback:Pineapple Chicken Stew Recipe - Modern Bites
Hello! I was wondering if you think this recipe could be made gluten free? Have you tried it this way or do you have any suggestions of flours to substitute?
Thanks!
Hello LJ,
I have not tried this recipe yet gluten free. But I would start with a 1:1 gluten free baking mix as a substitute for the flour, that may give it the right texture! if you try it and find a good substitution, please let me know!
Thanks,
Kelly
Pingback:Sourdough Brioche Bread Recipe (Overnight Rise)
SO DELICIOUS!!!! Highly recommend!!!! And so easy too?????? Such a win!
Pingback:Clay Pot Sourdough Bread Recipe (Vegan, Vegetarian) - The Herbeevore
Yummy
Pingback:Butter Tofu Recipe (Vegan, High Protein, Dairy Free)
I have now made this three times in the last four days. I made a double batch the 2nd and 3rd time. The flatbread comes out so good! My kids love it. I make them fairly small, so that we have a lot to go through. So far, our favorite thing to do is to use them as little pizzas. I used to buy Naan bread for the same purpose. I love that I don’t have to spend money on store-bought Naan anymore, plus I know what’s in them. They’re delicious heated up or eaten cold in my son’s lunchbox as a DIY pizza “lunchable.” I also make them without the garlic and oil, and the kids like to put peanut butter or Biscoff cookie butter on them as a sweet snack. Thanks for the recipe!
Pingback:Vegan Sourdough Pancakes Recipe - The Herbeevore
Pingback:Butternut Squash Lentil Dahl Recipe (Vegan, Gluten Free, Dairy Free)
Pingback:Pumpkin Seed Sourdough Bread Recipe (Vegan, Nut Free)
Pingback:Gluten and Dairy Free Butter Chicken Recipe (High Protein)
Pingback:Vegan Butter Tofu Recipe (Gluten Free, High Protein, Dairy Free)
Pingback:Vegan Sourdough English Muffins Recipe (Egg Free, Dairy Free)
Didnt have almond milk so I used 2% which worked great. I used my Kitchen Aid stand mixer to knead (about 5 min on low speed). I did end up rolling mine out a bit thinner so they could be bigger and that worked out well! Next time will double recipe and freeze half, although it’s easy enough to make daily/weekly. Thank you!!
Pingback:Instant Pot Aloo Matar: Potato & Pea Curry Recipe (Vegan, Gluten Free)
Pingback:Healthy Vegan Meal Plan Recipes, Week 7 - The Herbeevore
Pingback:A Guide to Sourdough: 7-Day Sourdough Starter and Bread Recipe (Vegan, Egg Free)
So glad I found this recipe! I also dislike getting rid of perfectly good sourdough starter – was planning an Indian meal for last night and decided to look for a sourdough naan recipe in the morning just before pouring out my discard. This recipe was easy and totally delicious! And it worked fine to let it rise for an hour in the morning, and then stick it in the fridge all day until an hour before cooking. I also substituted 1/2 cup of the flour for whole wheat and it was still delicious – might even try more next time. All in all a wonderful recipe and I will definitely try this for pizza as well – thank you so much!!
Liz, I am so glad to hear you liked this naan! It’s one of our favorites, and YES absolutely use it as a pizza crust, genius idea 🙂
Pingback:Vegan Sourdough Muffins with Blueberries - The Herbeevore
Pingback:Veggie Naan Pizza Recipe (Vegetarian, Vegan Option)
Pingback:Saag Aloo in the Slow Cooker (Vegan, Gluten Free, One Pot Recipe)
Indian food is new to me yum
You will LOVE this naan then, it’s great with almost any Indian dish!