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Vegan Orange Chicken with Tofu Recipe

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This vegan orange chicken with tofu recipe is a great plant-based alternative to orange chicken! A hearty and easy high protein vegan dinner.  This tofu is fantastic to serve with vegetable stir fry and some freshly steamed sticky rice.

This vegan orange chicken tofu recipe has a bright and flavorful sauce made with orange juice and spices. A tasty and simple dinner to make on busy weeknights.

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We absolutely love this easy orange tofu recipe – it’s bright, flavorful, and SO good with your favorite sauteed veggies. Orange chicken used to be a favorite of mine growing up – but I had to find a way to make it plant-based and taste amazing! This recipe has it all: hearty tofu cubes, fresh veggies, and a homemade orange sauce made with simple ingredients.

For a delicious & flavorful sauce, I used liquid aminos instead of soy sauce. Liquid aminos have a similar flavor to soy sauce. We always keep a few bottles of this in our pantry!  It gives a great umami flavor to the orange tofu. 

This Vegan Orange Tofu Recipe Is:

  • Fresh
  • Bright
  • Vibrant
  • Citrus-y
  • Tangy
  • Sweet
  • Vegan, Vegetarian
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Ingredients You’ll Need

Be sure to visit the recipe card below for full ingredient amounts and recipe instructions!

  • Garlic, Green Onions, Fresh Ginger Root
  • Tofu – I like using extra firm tofu for this recipe!
  • Corn Starch: the secret to thicken the sauce at the end, it really makes a difference. It makes a great sticky orange sauce that coats every piece of tofu perfectly.
  • Sunflower Oil: our go-to oil for roasting or baking! Sunflower is a high oleic oil, so itā€™s best to use for high temperatures. Or use another neutral oil like vegetable oil or avocado oil.
  • Turmeric ā€“ a staple in our spice cabinet!
  • Brown Sugar – for a little sweetness in the sauce, and it has a little more flavor than white sugar.
  • Sesame oil – gives the vegan orange chicken sauce a great savory taste.
  • Sesame Seeds – I love adding a handful of these sesame seeds to finish off this recipe! These seeds add a nice crunch and light flavor to this orange tofu.
  • Liquid Aminos – Liquid aminos have a ton of the great flavor of soy sauce. We always keep a few bottles of coconut aminos in our pantry!  It gives a great umami flavor to the orange tofu.
  • Fresh orange juice and orange zest
  • Sea salt & Black pepper to taste

Additions and Variations

  • Serve this crispy orange tofu with cauliflower rice or cauliflower florets. Or steamed green beans, shiitake mushrooms, sliced bell pepper, or a side of broccoli.
  • For a spicier version, add red pepper flakes or cayenne pepper.
  • Instead of the brown sugar in the spicy orange sauce, substitute maple syrup, coconut sugar, or agave nectar.
  • Substitute brown rice or jasmine rice for plain white rice.
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Equipment You’ll Need

This recipe is fairly simple, and has a short list of equipment to use.

  • Sheet pan and parchment paper for baking the tofu.
  • Mixing bowl
  • A sauce pan
  • A juicer or citrus press for the orange juice

For the best fruit juice, I love using my easy clean slow juicer, which gets each delicious drop out of the fruit. It’s great for most fruits and larger peeled citrus!

If your looking for a great juicer, it’s quiet, simple to clean, and an excellent tool we use almost daily.

How to Make This Recipe

For the Tofu

  1. Preheat the oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper.
  2. In a large bowl, tear the tofu right off the block into bite-sized pieces, about 1 square inch.  Place the tofu pieces in the bowl, and toss it with corn starch, sunflower oil, garlic salt, and turmeric. Mix well to combine.  
  3. Place coated tofu on the lined sheet pan in a single layer, and bake for 40 minutes, flipping halfway.

For the Sauce

  1. In a large saucepan, add the sunflower oil, garlic, and ginger root. SautƩ over low-medium heat for 4-5 minutes until garlic and ginger begin to brown.
  2. Add the liquid aminos, orange juice and chili flakes and bring to a boil. 
  3. Whisk in the corn starch to thicken the sauce, and continue to stir over low heat.
  4. Once tofu has finished cooking, toss with the orange sauce. Top with sesame seeds and green onion, and serve with your favorite rice and veggies.  Enjoy!

More Tasty Tofu Recipes You’ll Love!

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If you made this recipe, please leave a star rating and let me know how it went in the comments below. I’d love to hear from you!

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Vegan Orange Chicken

This vegan orange chicken is a great plant-based alternative to classic orange chicken! This tofu is fantastic to serve with vegetable stir fry and some freshly steamed sticky rice.
5 from 8 votes
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Dinner
Cuisine American, Asian
Servings 6 servings
Calories 164 kcal

Equipment

Ingredients
  

For the CrispyĀ Tofu

  • 1 16-ounce package tofu
  • 2 tablespoons corn starch
  • 1 tablespoon sunflower oil
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon turmeric
  • 2 tablespoons sesame seeds
  • 2 green onions sliced

For the Orange Sauce

  • 1 tablespoon sunflower oil
  • 4 cloves garlic minced
  • 1 teaspoon ginger root minced
  • 1 tablespoon brown sugar
  • 1 teaspoon soy sauce or liquid aminos/tamari for gluten-free version
  • 1 cup orange juice
  • 1/4 teaspoon chili flakes
  • 1 tablespoon corn starch
  • 1 tablespoon cold water

Instructions
 

For the Tofu

  • Preheat the oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper.
  • In a large bowl, tear the tofu right off the block into large chunks, aboutĀ 1 square inch.Ā  Place the tofu in the bowl, and toss it with corn starch, sunflower oil, garlic powder, and turmeric. Mix well to combine.
  • Place coated tofu on the lined sheet pan, and bake for 40 minutes, flippingĀ halfway.

For the Sauce

  • In a large saucepan, add the sunflower oil, garlic, and ginger root. Saute over low heat for 4-5 minutes until garlic and ginger begin to brown.
  • Add the soy sauce, orange juice and chili flakes and bring to a boil.
  • In a small bowl, whisk the corn starch into the cold water (note: water must be cold for corn starch to dissolve). Once dissolved, add the mixture into the orange juice sauce to thicken it, and continue to stir over low heat.
  • Once tofu has finished cooking, toss with the orange sauce. Top with sesame seeds and green onion, and serve with rice and veggies.Ā  Enjoy!

Video

Notes

Additions and Variations

  • Serve this crispy orange tofu with cauliflower rice or cauliflower florets. Or steamed green beans, shiitake mushrooms, sliced bell pepper, or a side of broccoli.
  • For a spicier version, add red pepper flakes or cayenne pepper.
  • Instead of the brown sugar in the spicy orange sauce, substitute maple syrup, coconut sugar, or agave nectar.
  • Substitute brown rice or jasmine rice for plain white rice.

Nutrition

Calories: 164kcalCarbohydrates: 12gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 60mgPotassium: 123mgFiber: 1gSugar: 4gVitamin A: 148IUVitamin C: 22mgCalcium: 138mgIron: 2mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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5 Comments

  1. 5 stars
    This is by far the best orange tofu recipe I’ve made. Best flavors and I loved it although I tore and cut my tofu pieces too small so next time I need to be mindful about that.

  2. 5 stars
    Great! Iā€™m trying to cook lower sodium dishes, which tend to be kinda blah. This had alot of flavor, I didnt even miss the tons of tamari I used to use in my tofu dishes. I think next time Iā€™ll grate some orange peel on the final product, other than that Iā€™ll keep the recipe as is. Thanks!

5 from 8 votes (3 ratings without comment)

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