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French Onion Soup Recipe (Vegan, Gluten Free, Vegetarian)

This vegan gluten free French onion vegan soup made with only a few simple ingredients!  This plant-based soup is perfect for a vegan dinner party or special occasion. With just a few simple ingredients, you’ll be amazed at the flavors you can build into this fantastic soup.

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I have made a lot of recipes on this blog, and I don’t think anything has earned the title of EPIC yet… until this amazing vegan gluten free French Onion Soup. My husband and I LOVE French food – we took a trip to Lyon a few years back and it was definitely a food-based vacation.  The food in Lyon really just ruined any other dining experience for me, nothing has compared to the little bistros, 3 course meals, and bottles of French wine.

Luckily, we have found some great French restaurants in our area which are perfect when we are feeling like indulging.  Pot Au Feu in Providence, RI is outstanding (definitely our favorite ‘splurge’ restaurant… which also has a vegan menu!), and La Voile in Boston is also a favorite.

This Vegan Gluten Free French Onion Soup Recipe Is:

  • Savory
  • Earthy
  • Flavorful
  • Loaded with Vegetables
  • Plant Based
  • Vegan, Gluten Free, Dairy Free

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Make French Onion Soup Vegan for a Healthy Version

This vegan French onion soup is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

 

What’s In Vegan French Onion Soup?

  • Onions, Thyme – I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
    If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

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Dairy Free French Onion Soup for the Win!

Onions absolutely shine in this recipe, and with the few other simple ingredients transform into an amazing, flavorful, and rich soup.

It’s a little time consuming cook down the onions, but let me tell you it is WORTH IT.  This is a great recipe for when you want something fancy and have a few extra hours to spare in the kitchen (doesn’t happen too often, but I’ll take them when I can get them)!

Rave reviews for this recipe, I cannot wait to make this again!  It was just as good as the restaurant and almost as good as being in actual France 🙂

More Dairy Free Soup Recipes You’ll Love

Tuscan White Bean & Kale Soup Recipe (Vegan, Gluten Free, High Fiber)

Turmeric Vegetable Soup Recipe (Vegan, Gluten Free, High Protein)

Pesto Soup with Zucchini and Potatoes Recipe (Soupe Au Pistou)

Miso Soup with Mushrooms Recipe (Vegan, Gluten Free, Dairy Free)

Pappa Al Pomodoro: Tomato Soup with Stale Bread (Vegan, Low Sodium)

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Get the Same Ingredients for this Vegan Gluten Free French Onion Soup Recipe

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 

If you think organic produce is too expensive… think again, and give Misfits Market a look!

 

As always, if you make this vegan and gluten free French onion soup recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

vegan french onion soup recipe gluten free healthy plant based onion soup no cheese recipes

French Onion Soup (Vegan, Gluten Free)

This vegan gluten free French onion vegan soup made with only a few simple ingredients!  This plant-based soup is perfect for a vegan dinner party or special occasion. With just a few simple ingredients, you'll be amazed at the flavors you can build into this fantastic soup.
5 from 5 votes
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Appetizer, Soup, Special Occasion
Cuisine French, Soup
Servings 6
Calories 222 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 4 tablespoons vegan butter
  • 3 lbs sweet onion peeled and thinly sliced
  • 4 springs thyme
  • 1 cup dry white wine use a good wine so you can cook with half the bottle and drink the rest!
  • 6 cups No-Salt-Added Vegetable Stock
  • 4 Pieces Sourdough Bread
  • Optional 1/2 cup grated sharp cheese anything vegan melty (or imported Gruyere if you’re going to use the real stuff)

Instructions
 

  • In a dutch oven or other heavy bottomed pot, heat the olive oil and butter on low heat until melted.  Add the sliced onions and stir occasionally for about 30-45 minutes until they become dark brown and caramelized.
  • Add the thyme and white wine and deglaze the pot.  With a wooden spoon scrape the bottom of the pan until all the little brown onion bits have been released into the soup. Cook for 10 minutes until the wine has mostly evaporated.  Add the vegetable stock and gently simmer for 30 minutes.
  • Before serving, slice small pieces of sourdough bread.  If using cheese, add it to the top of the bread pieces and toast under the broiler for a few minutes until the cheese begins to melt and the edges of the bread start to brown.
  • Place a piece of bread at the bottom of the bowl and ladle the soup on top!  Enjoy!

Notes

Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 222kcalCarbohydrates: 23gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 75mgPotassium: 367mgFiber: 4gSugar: 10gVitamin A: 393IUVitamin C: 18mgCalcium: 59mgIron: 1mg
Keyword dairy free french onion soup, french onion soup vegan, gluten free dairy free french onion soup, vegan dinner party, vegan french onion soup, vegan gluten free french onion soup
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Posted in Dinners, Favorites, French, Make Ahead, One Pot Recipes, Side Dishes, Soups, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

2 Comments

  1. Pingback:Vegetable Demi-Glace Recipe (Vegan, Vegetarian, Gluten Free Options)

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