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Pot Sticker Salad Recipe (Vegan, Vegetarian, Gluten Free Options)

This Pot Sticker Salad Recipe is loaded with fresh vegetables like carrots, cabbage, and cucumbers with an easy sesame lime dressing. This salad is big on flavor, and can be made in about 15 minutes for the perfect lunch or light dinner. This can be made vegan, vegetarian, and gluten free depending on what kind of dumplings or gyoza you use.

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I love a big hearty satisfying salad for lunch – and this pot sticker salad hits all the marks!  It’s loaded with fresh crunchy vegetables, drizzled with a bright and fresh homemade dressing, and topped with steamed pot stickers for the perfect trifecta. This is a great recipe for frozen gyoza you may have in your freezer – just cook to package instructions (I opted to steam mine instead of frying), make the quick 5 minute dressing while the dumplings cook, and top with your favorite salad vegetables.  An easy and healthy meal is ready in no time!

This Pot Sticker Salad Recipe Is:

  • Bright
  • Fresh
  • Crunchy
  • Satisfying
  • Versatile
  • Loaded with Flavor
  • Can Easily be Vegan, Vegetarian, or Gluten Free depending on the dumplings you use.

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 Frozen Pot Sticker Recipes For the Win!

I used frozen pot stickers for this recipe instead of  fresh.  By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can add amazing veggies right into the recipe. Frozen foods like these dumplings are a healthy and inexpensive addition to lots of meals.  Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those nights when you want dinner ready fast! And check out my Top 125 Plant-Based Pantry Staples for long-lasting staples that I always keep on hand.

What’s In This Potsticker Salad Recipe?

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Easy Weeknight Salad Dinner Recipes

This gyoza salad is what I call an Easy Weeknight Meal – which is on your table in under 30 minutes.  These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. Or for a quick lunch when you have a few minutes to spare. I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time.  Even faster than ordering takeout!

How Do I Make Pot Sticker Dumpling Salad?

  1. Prepare pot stickers according to package instructions. I steamed mine, but you can steam or fry yours.
  2. In a bowl, add your salad greens, cucumber, cabbage, and carrot. Add pot sticker dumplings on top.
  3. Add all dressing ingredients to a small mason jar or air tight container. Shake well to combine. Pour the dressing over the salad and top with additional sesame seeds for garnish. Enjoy!

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A Light And Filling Lunch Idea

This pot sticker salad is a healthy and satisfying meal for you or your family. It’s a great way to use leftover dumplings, and also get those vegetables in!  This recipe is loaded with plant based fiber to keep you full and satisfied.

Other Healthy Filling Salad Recipes You’ll Love!

Lemon and Herb Pasta Salad Recipe (Vegan, Gluten Free)

Avocado Lime Salad Recipe (Vegan, Gluten Free)

Bruschetta Quinoa Salad Recipe (Vegan, Gluten Free)

Vegan Shawarma Bowl Recipe (High Protein, Gluten Free)

Creamy Tortellini Salad Recipe (Vegetarian)

Dietary Modifications

  • To make this recipe vegan or vegetarian, make sure you use a vegan or vegetarian potsticker.
  • For a gluten free version, ensure your pot stickers are certified gluten free!

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Get the Same Ingredients I Used For My Gyoza Salad Recipe:

As always, if you make this vegan and gluten free pot sticker salad recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

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pot sticker salad recipe vegan gluten free salad with gyoza recipes healthy plant based pot sticker dumpling salad with sesame lime dressing

Pot Sticker Salad (V, GF)

The Herbeevore
This Pot Sticker Salad Recipe is loaded with fresh vegetables like carrots, cabbage, and cucumbers with an easy sesame lime dressing. This salad is big on flavor, and can be made in about 15 minutes for the perfect lunch or light dinner. This can be made vegan, vegetarian, and gluten free depending on what kind of dumplings or gyoza you use.
5 from 2 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Lunch, Salad
Cuisine American
Servings 1 serving
Calories 343 kcal

Ingredients
  

For the Salad

  • 4 to 5 pot stickers
  • 1 cup salad greens
  • 1/2 cup cucumber diced
  • 1/2 cup red cabbage
  • 1 carrot sliced into matchsticks
  • 1 green onions sliced

For the Sesame Lime Dressing

  • 1 tablespoon rice vinegar
  • 1 teaspoon agave nectar
  • 1 teaspoon light sesame oil
  • 1/2 teaspoon tamari
  • 1/2 lime juiced
  • 1 teaspoon sesame seeds plus more for garnish

Instructions
 

  • Prepare pot stickers according to package instructions. I steamed mine, but you can steam or fry yours.
  • In a bowl, add your salad greens, cucumber, cabbage, and carrot. Add pot sticker dumplings on top.
  • Add all dressing ingredients to a small mason jar or air tight container. Shake well to combine. Pour the dressing over the salad and top with additional sesame seeds and the green onion for garnish. Enjoy!

Notes

Dietary Modifications
To make this recipe vegan or vegetarian, make sure you use a vegan or vegetarian potsticker.
For a gluten free version, ensure your pot stickers are certified gluten free!

Nutrition

Calories: 343kcalCarbohydrates: 57gProtein: 8gFat: 11gSaturated Fat: 2gCholesterol: 4mgSodium: 440mgPotassium: 522mgFiber: 7gSugar: 18gVitamin A: 11207IUVitamin C: 59mgCalcium: 117mgIron: 3mg
Keyword Asian Dumpling Salad, Gyoza Salad Recipe, Light and Filling Salad Lunch Recipes, Pot Sticker Salad, Pot Sticker Salad with Sesame Lime Dressing, Vegan Pot Sticker Salad Recipe
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Asian, Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Freezer Ingredients, Lunches, Salads, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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