This Tuscan White Bean and Kale soup is hearty, high fiber, and SO good! Loaded with vegetables, beans, greens, and warm spices- perfect to meal…
This refried kidney beans recipe is a flavorful and easy recipe made with pantry staple dried beans & spices, no soaking required. These bold…
These Chickpea Flour Muffins / Frittatas are a great high protein savory vegan breakfast recipe, loaded with veggies, and have a flaky delicious texture. A…
This Chickpea Pita Wrap recipe is a tasty lunch with fresh cucumbers, tomatoes, chickpeas, and kalamata olives in a tangy Greek vinaigrette. A light meal…
This Kiwi Smoothie is a tasty and fresh breakfast- without yogurt or milk! Fresh spinach, banana, oranges, pineapple, and kiwi. This fruity tropical smoothie will…