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5
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3
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Loaded Vegetarian Nachos (High Protein)
Fiesta forever with these vegan loaded nachos, surprisingly hearty and packed with veggies, plant protein, and delicious toppings!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizer, Dinner
Cuisine:
American, Mexican
Servings:
4
servings
Calories:
446
kcal
Author:
Kelly Jensen
Cost:
$5
Equipment
Oven Safe Baking Dish
Ingredients
4
cups
corn tortilla chips
1
cup
vegan taco filling
see note below
1
cup
black beans
1/4
cup
sliced olives
1/2
cup
cheese of choice
1
tomato
diced
1
avocado
diced
1/2
red onion
diced
1
cup
lettuce
shredded
1
jalapeno
seeded and sliced
Instructions
Preheat the oven to 350.
In a oven-safe baking dish, add the tortilla chips to the bottom of the dish.
Layer in the taco meat, black beans, sliced olives, and cheese of choice.
Bake for about 15-20 minutes until nachos begin to heat all the way through
Once nachos have been cooked and cheese has melted, remove the dish from the oven.
Top with fresh tomatoes, red onion, avocado, lettuce, and jalapeno. Serve and enjoy!
Notes
Additions and Variations
For the 'taco meat' you can use our
vegan taco filling
,
quinoa taco filling
, or a plant-based ground crumble.
Add your favorite toppings - salsa, sour cream, or any toppings you prefer!
You can switch up any beans you prefer - instead of black beans use kidney beans, refried beans, chili beans, or pinto beans.
Make this spicier with added sliced jalapenos or hot sauce.
Nutrition
Calories:
446
kcal
|
Carbohydrates:
100
g
|
Protein:
29
g
|
Fat:
39
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
14
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
582
mg
|
Potassium:
784
mg
|
Fiber:
18
g
|
Sugar:
6
g
|
Vitamin A:
605
IU
|
Vitamin C:
15
mg
|
Calcium:
404
mg
|
Iron:
7
mg