Whipped Cottage Cheese and Honey (Dip or Spread)
This whipped Cottage Cheese and Honey Recipe for fruit is the ultimate sweet and savory breakfast spread or dip! Ready in 5 minutes, creamy, delicious, and satisfying enough to keep you full until lunch. It's a little salty, a little sweet, and totally creamy & delicious.
Servings: 2 servings
Calories: 143kcal
Cost: $1
Ingredients
- 1 cup cottage cheese
- 1 tablespoon honey
- 1/2 lemon juiced about 1 teaspoon
- 1/4 teaspoon cinnamon for garnish
Instructions
- To a food processor (or a blender) add the cottage cheese and honey.
- Squeeze in the fresh lemon juice and cinnamon.
- Secure the lid, and process the cottage cheese until it's smooth and creamy.
- Transfer the cottage cheese to a dish and drizzle extra cinnamon and honey if desired.
Notes
Additions and Substitutions
You can omit the cinnamon if you prefer.
Blend in frozen fruit to get a sweeter taste. Frozen blueberries or mangoes would be a great addition!
Nutrition
Calories: 143kcal | Carbohydrates: 15g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 332mg | Potassium: 153mg | Fiber: 1g | Sugar: 12g | Vitamin A: 154IU | Vitamin C: 14mg | Calcium: 97mg | Iron: 1mg