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Vegan Bircher Muesli
Vegan and Dairy Free Bircher Muesli! A creamy and delicious Swiss breakfast of rolled oats, nuts, and fresh fruit. Easy to make ahead, meal prep, or batch cook ahead of time for a morning meal on the go.
Prep Time
10
minutes
mins
Course:
Breakfast
Cuisine:
European, Swiss
Servings:
4
Calories:
310
kcal
Author:
Kelly Jensen
Equipment
Mixing Bowl
Ingredients
2
cups
old fashioned oats
1
cup
plain unsweetened yogurt
dairy free
1
cup
plain unsweetened almond milk
1
apple
diced
1
banana
sliced
1/4
cup
dried cherries
1
teaspoon
brown sugar
1
tablespoon
orange juice
1
tablespoon
almonds
chopped
1
tablespoon
walnuts
chopped
Instructions
Place all ingredients in a large bowl, and mix to combine.
Serve and store into individual serving containers (I like mason jars, but you can use any airtight container.)
Refrigerate 6 to 8 hours, and enjoy the next morning for a healthy breakfast on the go!
Nutrition
Calories:
310
kcal
|
Carbohydrates:
54
g
|
Protein:
9
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
93
mg
|
Potassium:
339
mg
|
Fiber:
8
g
|
Sugar:
17
g
|
Vitamin A:
321
IU
|
Vitamin C:
14
mg
|
Calcium:
192
mg
|
Iron:
2
mg