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–+ servings
healthy artichoke dip vegan gluten free spinach artichoke dip with cashews no dairy no milk no cream cheese and no parmesan.
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5 from 4 votes

Vegan Artichoke Dip

This creamy and irresistible dairy free vegan artichoke dip is SO GOOD, its impossible to stop eating it! This make-ahead crowd pleaser recipe features artichokes blended with parmesan cheese, lemon, garlic, and mayo!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer, Dip, For Entertaining
Cuisine: Italian, Mediterranean
Servings: 10
Calories: 164kcal
Author: Kelly Jensen
Cost: $1

Equipment

  • Blender or Food Processor

Ingredients

  • 2 (14 ounce) cans artichoke hearts drained
  • 2/3 cup cashews
  • 2 cloves garlic
  • 2/3 cup vegan mayo
  • 1 tablespoon apple cider vinegar
  • 1 lemon juiced
  • 1 cup nutritional yeast
  • 2/3 cup hot water
  • Pinch Sea Salt and Black Pepper
  • Optional Dairy Free Cheese to garnish

Instructions

  • Preheat the oven to 375 degrees Fahrenheit
  • Add all ingredients to a blender or food processor and mix until the dip becomes smooth and creamy.
  • Add the dip to a baking dish, top with dairy free cheese (optional!), and bake in the oven for 15 minutes to warm.
  • Serve with tortilla chips, veggies, or crostini!

Nutrition

Calories: 164kcal | Carbohydrates: 7g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 87mg | Potassium: 163mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 6mg | Calcium: 7mg | Iron: 1mg