Go Back Email Link
–+ servings
lemon basil smoothie recipe raw vegan gluten free easy 5 minute blender breakfast shakes with protein powder recipes with lemon balm healthy

Lemon Balm Smoothie

Kelly Jensen
This sweet lemon balm smoothie recipe is vibrant and fresh, and is loaded with a sweet hint of lemon basil. This fruity tropical smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great on-the-go breakfast option, and can be made high protein with an extra scoop of protein powder.
5 from 2 votes
Print Recipe Pin Share Tweet
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 139 kcal

Ingredients
  

  • 1/4 cup fresh lemon balm leaves also called lemon basil
  • 1/2 cup pineapple
  • 1/2 cup mango
  • 1 banana
  • 1 tablespoon chia seeds
  • 3 cups water
  • 1 cup ice
  • 1 scoop vanilla protein powder optional

Instructions
 

  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!

Nutrition

Calories: 139kcalCarbohydrates: 30gProtein: 3gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 30mgPotassium: 410mgFiber: 6gSugar: 18gVitamin A: 892IUVitamin C: 51mgCalcium: 83mgIron: 1mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!