Mango Protein Smoothie
Kelly Jensen
This mango protein smoothie is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine! This smoothie is made with fruits like mango, orange, and banana, and a plant based protein to keep you satisfied until lunch.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 130 kcal
1 cup mango fresh or frozen 1 inch knob of ginger 1 orange 1/2 banana 1 scoop Vanilla Protein Powder 1 tablespoon ground flaxseeds 1/2 ice 2 cups water
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Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
Pour into your favorite glass or mason jar and enjoy!
Calories: 130 kcal Carbohydrates: 28 g Protein: 13 g Fat: 2 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Cholesterol: 1 mg Sodium: 15 mg Potassium: 407 mg Fiber: 5 g Sugar: 21 g Vitamin A: 1060 IU Vitamin C: 68 mg Calcium: 55 mg Iron: 1 mg
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