Mango Protein Smoothie
This mango protein smoothie is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine! This smoothie is made with fruits like mango, orange, and banana, and a plant based protein to keep you satisfied until lunch.
Servings: 2 smoothies
Calories: 130kcal
Cost: $2
Ingredients
- 1 cup mango fresh or frozen
- 1 inch knob of ginger
- 1 orange
- 1/2 banana
- 1 Vanilla Protein Powder
- 1 tablespoon ground flaxseeds
- 1/2 ice
- 2 cups water
Instructions
- Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
- Pour into your favorite glass or mason jar and enjoy!
Nutrition
Calories: 130kcal | Carbohydrates: 28g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 15mg | Potassium: 407mg | Fiber: 5g | Sugar: 21g | Vitamin A: 1060IU | Vitamin C: 68mg | Calcium: 55mg | Iron: 1mg