Beet Powder Hummus

This beet powder hummus is a bright, healthy, and good-for-you snack! Hummus made with beet powder, chickpeas, garlic, and spices. This is one vegan, gluten free, and heart healthy snack you can feel good about eating.

4.20 from 5 votes

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Prep Time 5 mins

Total Time 5 mins

Course Appetizer, Dip, Snack

Cuisine American, Mediterranean

Servings servings

Calories 50 kcal

Ingredients

2 tablespoons beet powder
2 14 ounce cans No-Salt-Added Chickpeas drained and rinsed
4 cloves garlic
1/4 cup hulled pumpkin seeds, or pepitas or substitute another neutral nut like walnuts or pine nuts
1 lemon juiced
1/2 teaspoon paprika
2 tablespoons olive oil
Himalayan Sea Salt and Pepper to Taste

Instructions

Add all ingredients to a blender or food processor. Start by blending or pulsing on low speed, and ramp it up to medium/high until all ingredients are well mixed into a creamy hummus.
Place hummus in a serving dish and top with extra olive oil and hulled pumpkin seeds.
Dip bread, crackers, or vegetables into this sweet and creamy hummus, enjoy!

Nutrition

Calories: 50kcalCarbohydrates: 2gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 4mgPotassium: 54mgFiber: 1gSugar: 1gVitamin A: 14IUVitamin C: 8mgCalcium: 8mgIron: 1mg

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