Go Back Email Link
–+ servings
beet powder hummus recipe made with beetrood powder healthy is beet hummus good for you recipe plant based vegan gluten free high protein snacks or appetizers dip

Beet Powder Hummus

Kelly Jensen
This beet powder hummus is a bright, tasty, and good-for-you snack! Hummus made with beet powder, chickpeas, garlic, and spices.  This is one vegan, gluten free, and beautiful snack to enjoy.
4.20 from 5 votes
Print Recipe Pin Share Tweet
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, Dip, Snack
Cuisine American, Mediterranean
Servings 8 servings
Calories 50 kcal

Ingredients
  

  • 2 tablespoons beet powder
  • 2 14 ounce cans No-Salt-Added Chickpeas drained and rinsed
  • 4 cloves garlic
  • 1/4 cup hulled pumpkin seeds, or pepitas or substitute another neutral nut like walnuts or pine nuts
  • 1 lemon juiced
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • Sea Salt and Black Pepper

Instructions
 

  • Add all ingredients to a blender or food processor.  Start by blending or pulsing on low speed, and ramp it up to medium/high until all ingredients are well mixed into a creamy hummus.
  • Place hummus in a serving dish and top with extra olive oil and hulled pumpkin seeds.
  • Dip bread, crackers, or vegetables into this sweet and creamy hummus, enjoy!

Nutrition

Calories: 50kcalCarbohydrates: 2gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 4mgPotassium: 54mgFiber: 1gSugar: 1gVitamin A: 14IUVitamin C: 8mgCalcium: 8mgIron: 1mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!