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healthy vegan hummus toast recipe gluten free fresh and delicious healthy breakfast recipes with hummus

Hummus Toast with Quick Pickled Cucumber

The Herbeevore
This hummus toast with cucumber combines creamy hummus with a quick pickled cucumber topping! A bight, crunchy, and fresh breakfast recipe!  A great no-cook meal that is perfect for a simple and delicious breakfast, lunch, dinner, or snack.
5 from 4 votes
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Lunch, Snack
Cuisine American, Mediterranean
Servings 4 toasts
Calories 211 kcal

Ingredients
  

Instructions
 

  • In a bowl, add the cucumber, red wine vinegar, sugar, and salt. Allow to sit and quickly marinate for 5 minutes.
  • Toast the sourdough bread, and top each slice with about 2 tablespoons of hummus.
  • Add a scoop of the marinated cucumbers to the top of each toast, garnishing with extra salt or pepper if desired.
  • Serve as a healthy breakfast or lunch, and enjoy!

Nutrition

Calories: 211kcalCarbohydrates: 40gProtein: 9gFat: 2gSaturated Fat: 1gSodium: 503mgPotassium: 203mgFiber: 2gSugar: 4gVitamin A: 56IUVitamin C: 3mgCalcium: 42mgIron: 3mg
Keyword Cucumber Hummus Toast Recipe, Healthy No Cook Lunches, High Protein Vegan Breakfast Recipes, Hummus Toast with Cucumber, Hummus Toast with Quick Pickled Cucumber, Quick Pickled Cucumbers for Breakfast
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