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mint tzatziki sauce recipe without dill creamy vegetarian gluten free tzatziki with fresh mint and cucumber recipe no dill tzatziki yogurt dip

Mint Tzatziki without Dill

The Herbeevore
This Mint Tzatziki Without Dill Recipe is a great dip or spread, can be made vegan and gluten free for pitas, shawarmas, or a dip. This blender tzatziki sauce is ready in 5 minutes and is made with simple and fresh ingredients.  No dill needed!
5 from 2 votes
Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Dip, Side Dish
Cuisine American, Greek
Servings 8 servings
Calories 61 kcal

Ingredients
  

  • 1.5 cups plain unsweetened Greek Yogurt use dairy free for vegan version
  • 1 cup cucumber chopped
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 lemon juiced
  • 1/2 teaspoon Himalayan sea salt
  • 1/2 teaspoon tellicherry pepper
  • 1/4 cup fresh mint chopped

Instructions
 

  • In a blender, add the greek yogurt, garlic cloves, olive oil, lemon juice, salt, and pepper.
  • Blend on low speed until all ingredients are well incorporated.
  • Add yogurt sauce to a bowl, and stir on the fresh mint and the chopped cucumber. Add a little fresh pepper and extra mint to garnish and enjoy!

Nutrition

Calories: 61kcalCarbohydrates: 4gProtein: 4gFat: 4gSaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 160mgPotassium: 107mgFiber: 1gSugar: 2gVitamin A: 77IUVitamin C: 8mgCalcium: 53mgIron: 1mg
Keyword Can you make tzatziki with mint, garlic mint tzatziki, Mint Tzatziki Recipe, Mint Tzatziki Sauce, No Dill Tzatziki, Tzatziki without Dill
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