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–+ servings
garlic sauce vegan recipe healthy garlic sauce for falafel no dairy tofu sauce recipe high protein gluten free

Vegan Garlic Sauce

Kelly Jensen
This Vegan Garlic Sauce for falafel, kebab, or shawarma is light and creamy, dairy free, and loaded with zesty garlicky flavor.  This plant based garlic sauce is ready in 5 minutes in your blender or food processor, and is gluten free. A great addition to a Buddha Bowl, tacos, or gyros.
5 from 6 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Dip, Sauce, Side Dish
Cuisine American, Dairy Free, Mediterranean, Middle Eastern, Vegan
Servings 2 cups
Calories 240 kcal

Ingredients
  

  • 1 12 ounce package silken tofu
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoon Sea Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon fresh chopped dill optional

Instructions
 

  • In a blender, add the tofu, garlic cloves, olive oil, apple cider vinegar, salt and pepper. Blend until smooth
  • Pour tofu mixture into a bowl, and stir in the dill. Taste and adjust seasoning as needed.
  • Serve on shawarma, as a dip, on pita, or with falafel!

Video

Nutrition

Calories: 240kcalCarbohydrates: 8gProtein: 9gFat: 19gSaturated Fat: 3gSodium: 304mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 152IUVitamin C: 4mgCalcium: 77mgIron: 2mg
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