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Tropical Parsley Smoothie (V, GF)

The Herbeevore
This sweet tropical parsley smoothie recipe is made with parsley, banana, mangoes, and orange juice for a refreshing and fruity breakfast. This fruity tropical smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great on-the-go breakfast option, and can be made high protein with an extra scoop of protein powder.
5 from 3 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 147 kcal


  • 1/2 cup fresh parsley leaves and/or stems
  • 1 banana
  • 1 cup mango fresh or frozen
  • 1/2 cup kale
  • 1 scoop orange protein powder or 1 cup orange juice
  • 1 tablespoon chia seeds
  • 1 cup ice
  • 2 cups water


  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!


Can You Eat Parsley Stems?

Absolutely! While the leaves a sweeter and go great is salads like tabbouleh, the stems are a fantastic addition to lots of recipes. I eat parsley stems by blending them in this smoothie, adding them to my 5 minute chimichurri sauce, or keeping the for a big batch of vegetable stock. Parsley stems have so much flavor, so keep them in the freezer for your next smoothie.

Save Money on Grocery Deliveries

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!


Calories: 147kcalCarbohydrates: 31gProtein: 4gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 36mgPotassium: 541mgFiber: 5gSugar: 19gVitamin A: 3872IUVitamin C: 75mgCalcium: 108mgIron: 2mg
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