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vegan rasta pasta recipe gluten free vegetarian rastafarian pasta recipe bell peppers onions garlic

Rasta Pasta (Vegetarian, Vegan)

The Herbeevore
This vegan Rasta Pasta has a delicious blend of bell peppers, tomatoes, onions, and spices! A fantastic sheet pan pasta sauce recipe to heat and eat.  Serve this perfectly spiced pasta along with a big salad and some homemade garlic bread, for a jammin' good time.
5 from 2 votes
Cook Time 30 mins
Total Time 30 mins
Course Dinner, Pasta
Cuisine American, Jamaican
Servings 8 servings
Calories 277 kcal



  • Preheat the oven to 400 degrees Fahrenheit. Pour the olive oil on the sheet pan and add the bell pepper, onion, fresh tomatoes, garlic, diced tomatoes, and jerk seasoning. Toss with your hands until the vegetables are coated in the olive oil and spices.
  • Bake vegetables for 30 minutes, flipping halfway during cooking.
  • While the vegetables are in the oven, cook pasta according to package instructions. Drain and place the pasta back into the pot. Set aside.
  • Remove vegetables from oven, and toss over the pasta. Cook over low heat until gently simmering, and serve hot.


Calories: 277kcalCarbohydrates: 50gProtein: 9gFat: 5gSaturated Fat: 1gSodium: 88mgPotassium: 395mgFiber: 4gSugar: 6gVitamin A: 1625IUVitamin C: 68mgCalcium: 42mgIron: 2mg
Keyword rasta pasta gluten free, rasta pasta plant based, rasta pasta recipe, Rasta Pasta Recipe Vegan, rasta pasta vegan, rasta pasta vegetarian, Vegan Rasta Pasta
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