Oatmeal with Chia Seeds
Oatmeal with Chia Seeds is a simple & delicious breakfast recipe. Make this hearty one-bowl morning meal loaded with fruit and spices. This delicious oatmeal recipe has coconut and strawberries for a fun twist.
Servings: 2 servings
Calories: 172kcal
Cost: $1
Ingredients
- 2/3 cup Instant Oats
- 1 tablespoon chia seeds plus extra for topping
- 2 tablespoons shredded coconut plus extra for topping
- 1/2 teaspoon cinnamon
- 1 1/4 cups water
- 1/4 cup strawberries
Instructions
- Fill a kettle or pot with water, and bring to a boil.
- In a bowl, add the One Degree Organics Instant Oatmeal, chia seeds, and coconut flakes. Add the water and mix well to combine. Allow to sit for 3-4 minutes to thicken which you prep the toppings.
- Remove tops from the strawberries, and slice. Add the sliced strawberries to the oatmeal, and top with additional shredded coconut and chia seeds. Enjoy!
Notes
Because of it’s popularity, you can find One Degree Organic Oats in almost any major grocery store - check the organic aisles. These oats have the perfect texture for holding up in the rice cooker, I highly recommend using sprouted!
Nutrition
Calories: 172kcal | Carbohydrates: 26g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 29mg | Potassium: 173mg | Fiber: 6g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 11mg | Calcium: 65mg | Iron: 2mg