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smoothie with nectarines recipes healthy vegan dairy free peach smoothie with fresh or frozen nectarines
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5 from 2 votes

Nectarine Smoothie

This nectarine smoothie recipe is a fruity, refreshing, tropical drink you can enjoy for an easy breakfast or sweet snack. Made with fresh summer nectarines, mango, banana, and orange juice this smoothie is the perfect way to rise and shine!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Snacks
Cuisine: American
Servings: 2 smoothies
Calories: 209kcal
Author: Kelly Jensen
Cost: $3

Equipment

Ingredients

  • 2 nectarines pits removed
  • 1 banana
  • 1 cup mango
  • 1 tablespoon ground flaxseeds
  • 1/2 cup orange juice
  • 1 cup water
  • 1 cup ice

Instructions

  • Add all ingredients to a high-speed blender, including the fruit, water, and ice.
  • Start the blender on low speed and work your way up to high speed and blend for 2 minutes.
  • Pour into your favorite glass, and enjoy!

Nutrition

Calories: 209kcal | Carbohydrates: 50g | Protein: 4g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Sodium: 16mg | Potassium: 905mg | Fiber: 8g | Sugar: 36g | Vitamin A: 1607IU | Vitamin C: 262mg | Calcium: 46mg | Iron: 1mg