Gluten Free Tzatziki Sauce
A quick and easy gluten free tzatziki sauce for pita, shawarma, falafel, or wraps! The cucumber, dill, onion, and garlic really transform plain non-dairy yogurt into an irresistible and gluten-free dip!
Servings: 4
Calories: 37kcal
Ingredients
- 1 cup Greek-style yogurt use plain or a non-dairy version if desired
- 1/2 cup cucumber finely diced
- 1/4 sweet onion
- 2 cloves garlic minced
- 1 tablespoon red wine vinegar gluten free
- 2 tablespoons minced fresh dill
- Sea Salt and Black Pepper
Instructions
- Add the yogurt, cucumber, onion, garlic, red wine vinegar, and dill to a bowl. ingredients to a bowl. Mix well to combine all ingredients together.
- Taste, and add salt and pepper if desired (about 1/4 teaspoon of each).
- Serve on pita, shawarma, falafel, or as a dip for fresh vegetables.
Nutrition
Calories: 37kcal | Carbohydrates: 3g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 111mg | Fiber: 1g | Sugar: 2g | Vitamin A: 14IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 1mg