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5
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Flaxseed Porridge
Flaxseed Porridge is a tasty filling breakfast recipe to rise & shine! Loaded with ground flax meal, apples, spices, and nut milk. A great oatmeal alternative for breakfast, and takes about 5 minutes to make.
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
338
kcal
Author:
Kelly Jensen
Cost:
$1
Ingredients
1
cup
plain unsweetened almond milk
1/4
cup
ground flaxseeds
1/4
almond meal
or crushed nuts (you can use any leftovers from making nut milk!)
1
tablespoon
agave
1/2
teaspoon
cinnamon
1/2
cup
fruit
I used sliced apples
Pinch
Sea Salt
Nuts for garnish
I used walnuts
Instructions
In a sauce pan, add all ingredients and heat on low. Constantly stir for a few minutes until the mixture is hot, but not quite bubbling.
Transfer warm porridge to a dish a garnish with extra fruit, cinnamon, and nuts if desired. Enjoy!
Nutrition
Calories:
338
kcal
|
Carbohydrates:
47
g
|
Protein:
9
g
|
Fat:
20
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
13
g
|
Monounsaturated Fat:
5
g
|
Sodium:
344
mg
|
Potassium:
436
mg
|
Fiber:
14
g
|
Sugar:
29
g
|
Vitamin A:
361
IU
|
Vitamin C:
3
mg
|
Calcium:
419
mg
|
Iron:
3
mg