Cranberry Smoothie with Oranges
This Cranberry Smoothie is an easy and refreshing breakfast recipe! With Banana, oranges, protein powder, and cranberries. This fruity smoothie will let you rise and shine! This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with an extra scoop of protein powder.
Servings: 2 smoothies
Calories: 265kcal
Cost: $1
Equipment
Ingredients
- 3/4 cup whole cranberries (fresh or frozen) or 3/4 cup cranberry juice
- 1 large orange or two small clementines, peeled
- 1 large banana frozen
- 1/2 cup pineapple fresh or frozen
- 1 tablespoon ground flaxseeds
- 1.5 cup ice
- 1 cup orange juice
- 1 cup water
- 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a high speed blender.
- Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
- Pour into your favorite glass, sit back, and enjoy!
Nutrition
Calories: 265kcal | Carbohydrates: 49g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 63mg | Potassium: 805mg | Fiber: 6g | Sugar: 32g | Vitamin A: 522IU | Vitamin C: 137mg | Calcium: 161mg | Iron: 1mg