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Chocolate Blueberry Smoothie
This chocolate blueberry smoothie is loaded with fruit, nuts, and a rich chocolate protein powder, great for muscles and hydration! This is our go-to weekday smoothie, especially for the late summer months when blueberries are in season.
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Servings:
2
servings
Calories:
150
kcal
Author:
Kelly Jensen
Cost:
$1
Ingredients
1
scoop chocolate protein powder
we use Vega Sport
1
banana
or 1/4 cup banana powder
1/2
cup
blueberries
fresh or frozen
3
cups
water
2
tablespoons
walnuts
1
teaspoon
chia seeds
1
cup
ice
Instructions
Add all ingredients to a blender and blend on high speed for 1 minute until smoothie is thick and creamy.
Nutrition
Calories:
150
kcal
|
Carbohydrates:
21
g
|
Protein:
13
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
27
mg
|
Potassium:
296
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
61
IU
|
Vitamin C:
9
mg
|
Calcium:
45
mg
|
Iron:
1
mg