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–+ servings
papaya smoothie recipe with mango lime juice and banana in two glasses for a healthy breakfast idea that is raw vegan

Papaya Mango Smoothie

Kelly Jensen
This papaya mango smoothie recipe is a fruity, refreshing, tropical drink you can enjoy for an easy breakfast or sweet snack. Made with sweet ripe papaya, fresh or frozen mango, banana, and lime this smoothie is the perfect way to rise and shine!
5 from 3 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snacks
Cuisine American
Servings 2 smoothies
Calories 199 kcal

Equipment

Ingredients
  

  • 2 cups papaya peeled & cubed, about 1 half of a papaya
  • 1 banana
  • 1 cup mango
  • 1 lime juiced
  • 1 cup water
  • 1 cup ice
  • 1 tablespoon ground flaxseeds optional

Instructions
 

  • Prep your papaya - slice the papaya lengthwise. Scoop out the seeds in the middle, then scoop out the soft pink flesh.
  • Add the papaya flesh and the rest of the ingredients to a high-speed blender, including the mango, lime, banana, water, and ice.
  • Start the blender on low speed and work your way up to high speed and blend for 2 minutes.
  • Pour into your favorite glass, and enjoy!

Nutrition

Calories: 199kcalCarbohydrates: 46gProtein: 3gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 27mgPotassium: 679mgFiber: 8gSugar: 30gVitamin A: 2277IUVitamin C: 130mgCalcium: 71mgIron: 1mg
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