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smoothie with nectarines recipes healthy vegan dairy free peach smoothie with fresh or frozen nectarines

Nectarine Smoothie

Kelly Jensen
This nectarine smoothie recipe is a fruity, refreshing, tropical drink you can enjoy for an easy breakfast or sweet snack. Made with fresh summer nectarines, mango, banana, and orange juice this smoothie is the perfect way to rise and shine!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snacks
Cuisine American
Servings 2 smoothies
Calories 209 kcal

Equipment

Ingredients
  

  • 2 nectarines pits removed
  • 1 banana
  • 1 cup mango
  • 1 tablespoon ground flaxseeds
  • 1/2 cup orange juice
  • 1 cup water
  • 1 cup ice

Instructions
 

  • Add all ingredients to a high-speed blender, including the fruit, water, and ice.
  • Start the blender on low speed and work your way up to high speed and blend for 2 minutes.
  • Pour into your favorite glass, and enjoy!

Nutrition

Calories: 209kcalCarbohydrates: 50gProtein: 4gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.2gSodium: 16mgPotassium: 905mgFiber: 8gSugar: 36gVitamin A: 1607IUVitamin C: 262mgCalcium: 46mgIron: 1mg
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