Dairy Free Tzatziki Sauce

tzatziki sauce gluten free recipe is tzatziki sauce gluten free

This Dairy Free Tzatziki Recipe is a creamy & fresh cucumber yogurt sauce with no added salt- perfect for pitas, shawarmas, or a dip. This easy tzatziki sauce is ready in 5 minutes and is made with simple and fresh ingredients. This recipe is vegetarian and gluten free too, and tastes amazing. Serve this with shawarma spiced chickpeas, sheet pan falafel, or tofu shawarma wraps!

5 from 5 votes

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Prep Time 5

Total Time 5

Course Appetizer, Dip, Side Dish

Cuisine American, Greek

Servings servings

Calories 61 kcal

Ingredients

1.5 cups plain unsweetened Greek Yogurt use dairy free for vegan version
2 tablespoons red onion finely chopped
2 cloves garlic minced
2 tablespoons olive oil
1 lemon juiced
1 teaspoon red wine vinegar
1 cup cucumber chopped
1/4 cup fresh dill chopped
1/2 teaspoon Black Pepper
Parsley & Red Onion to garnish
Sea Salt to taste

Instructions

In a medium mixing bowl, add the Greek yogurt, garlic cloves, 2 tablespoons of the red onion, olive oil, lemon juice, red wine vinegar, salt, and pepper.
Mix well then stir in the fresh cucumber and the chopped dill. Add a little fresh pepper, parsley, and red onion to garnish and enjoy!

Nutrition

Calories: 61kcalCarbohydrates: 4gProtein: 4gFat: 4gSaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 160mgPotassium: 107mgFiber: 1gSugar: 2gVitamin A: 77IUVitamin C: 8mgCalcium: 53mgIron: 1mg

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