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Homemade chocolate oat milk recipe

Homemade Chocolate Oat Milk

This plant-based chocolate milk is a perfect and easy treat! Only a few simple whole ingredients.  Great in overnight oats, lattes, in cereal, or by just itself in a glass.
5 from 4 votes
Prep Time 20 mins
Chill Time 3 hrs
Total Time 20 mins
Course Drinks
Cuisine American, Vegan
Servings 4


  • 1 cup rolled oats
  • 5 cups water
  • 2 tablespoons raw cacao powder
  • 5 Medjool dates Or 2 tablespoons honey or sweetener of choice
  • Pinch cinnamon
  • Pinch salt


  • Add water and oats to a blender, soak for 10 minutes.
  • Blend oats and water on high for a few minutes until the consistency is smooth and creamy.
  • Place a nut milk bag or cheesecloth over a pitcher, and pour the oat mixture into the bag.  Strain for a few minutes, and wring out any oat milk through the bag before finishing.
  • Add the oat milk back to the blender with the dates, cacao powder, cinnamon, and salt.  Blend on high for 2-3 minutes until dates are completely incorporated into milk.
  • Store in an airtight container and chill overnight


Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Keyword Cacao Powder, Cinnamon, Dates, Oats, Salt, Vegan, Water
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