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–+ servings
batch cook make ahead meal prep ideas trader joes
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5 from 2 votes

Trader Joe’s Southwest Salad Meal Prep

This 4 ingredient Trader Joe’s meal prep recipe is SO easy to make!  Low carb and keto friendly, these hearty burger salads are quick and have a bold delicious flavor.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, Lunch
Cuisine: American, Southwest
Servings: 4
Calories: 285kcal
Author: Kelly Jensen
Cost: $2.50

Ingredients

  • 4 Trader Joes Chicken Chili Lime Burgers or Veggie Burger for a meatless option
  • 4 cups fresh spinach
  • 4 Tablespoons Trader Joe’s Salsa Authentica
  • 4 Tablespoons sour cream

Instructions

  • Cook the Chicken Chili Lime Burgers according to package instructions
  • Divide the spinach into 4 containers, putting 1 cup into each container
  • Top the spinach with the cooked Chili Lime Burgers
  • Add a tablespoon of Salsa Authentica and a tablespoon of sour cream to the top of the burger… and enjoy!

Nutrition

Calories: 285kcal | Carbohydrates: 3g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 7mg | Sodium: 147mg | Potassium: 233mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2965IU | Vitamin C: 9mg | Calcium: 48mg | Iron: 1mg