Sauteed Swiss Chard with Parmesan Cheese

5 from 2 votes

Sauteed Swiss Chard with Parmesan Cheese

This sauteed Swiss chard with parmesan cheese recipe is a bright, tasty, and easy side dish that is loaded with flavor in every bite.

Cook Time15

Total Time15

Course: Side Dish

Cuisine: American, Italian

Diet: Vegetarian

Servings: 1/2-cup servings

Calories: 103kcal

Author: Kelly Jensen

Cost: $4

Equipment

Large Skillet

Ingredients

1 bunch Swiss chard
2 tablespoons extra virgin olive oil divided
3 cloves garlic minced
1/4 teaspoon salt and pepper
1/2 lemon juiced
1/3 cup parmesan cheese

Instructions

Wash and thoroughly dry the Swiss chard. Chop the Swiss chard stems, center ribs, and leaves, and separate them. The stems and ribs, and the leaves have different cooking times.
In a large skillet or pan, add 1 tablespoon of the olive oil. Heat the pan over medium heat, and add in the chopped stems. Sauté the stems for 7-8 minutes until they begin to soften.
Add in the garlic, and sauté for an additional 2 more minutes. Add the remaining tablespoon of olive oil and the Swiss chard leaves. Stir in the salt and pepper. Cover with a lid, and continue to cook on medium heat for 4 minutes until the leaves wilt.
Remove the lid and add the lemon juice. Cover for 4 more minutes. Remove from heat, and add the freshly grated parmesan cheese, serve hot.
Store leftovers in an airtight container and refrigerate for up to 2 days.

Notes

What does Swiss chard taste like?

Swiss chard is a dark leafy green, which has a slightly bitter taste. It's similar in texture to spinach or kale when cooked, and is fantastic with a little olive oil, salt, and parmesan cheese.

How long does sauteed Swiss chard last?

If you have leftovers, refrigerate the Swiss chard in an airtight container for up to 2 days. Reheat in the microwave or on the stovetop.

Can you freeze Swiss chard?

If you have extra Swiss chard, you can wash, chop, and freeze the leaves. They are great tossed into pastas, soups, stews, or smoothies.

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