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vegan workout recovery smoothie post workout helthy fats high protein plant based vegetarian no animal products rebuild muscle

Vegan Post Workout Recovery Smoothie

Kelly Jensen
The BEST vegan workout recover smoothie drink which is loaded with fruit, nuts, and a rich chocolate protein powder, great for muscles and hydration!
5 from 3 votes
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Prep Time 2 minutes
Total Time 2 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 servings
Calories 172 kcal

Ingredients
  

  • 1 scoop chocolate protein powder we use Vega Sport
  • 1 banana or 1/4 cup banana powder
  • 1/2 cup frozen dark cherries
  • 3 cups water
  • 1/4 cup walnuts
  • 1 cup ice

Instructions
 

  • Add all ingredients to a blender and blend on high speed for 1 minute until smoothie is thick and creamy.

Nutrition

Calories: 172kcalCarbohydrates: 21gProtein: 4gFat: 10gSaturated Fat: 1gCholesterol: 1mgSodium: 27mgPotassium: 356mgFiber: 3gSugar: 12gVitamin A: 63IUVitamin C: 8mgCalcium: 39mgIron: 1mg
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