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+ servings

Bean and Cabbage Soup

The Herbeevore
This healthy bean and cabbage soup is loaded with fresh vegetables, cabbage, beans, and spices. A great meal to detox with after overindulging for the holidays.  Serve as a light lunch or dinner, with a salad or slice of thick rustic bread - vegan and gluten free!
5 from 2 votes
Cook Time 45 mins
Course Dinner, Lunch, Soup
Cuisine American
Servings 4 servings
Calories 119 kcal



  • To a large soup pot, add all ingredients except for the parsley. Bring to a boil then reduce to a simmer and cook over low heat for about 45 minutes.  The soup should be done when the cabbage and carrots are cooked all the way through.
  • Stir in fresh parsley and squeeze the lemon into the soup, and taste for seasoning (add more salt if needed).  Enjoy!


Calories: 119kcalCarbohydrates: 28gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 2543mgPotassium: 643mgFiber: 8gSugar: 15gVitamin A: 9541IUVitamin C: 100mgCalcium: 133mgIron: 2mg
Keyword bean and cabbage soup, Cabbage Bean Soup Recipe, Healthy Cabbage and Bean Soup Recipe Vegan, Holiday Detox Cabbage Soup, Vegan Bean and Cabbage Soup, Vegan Detox Cabbage Soup, White Bean and Cabbage Soup
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