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apple cinnamon muffins with applesauce healthy vegan dairy free no eggs

Vegan Apple Cinnamon Muffins

The Herbeevore
These Apple Cinnamon Muffins with Applesauce are the perfect warm fall or winter breakfast, are vegan, dairy free and egg free!  Made 100% with pantry staple ingredients that you likely already have in your cupboards. A healthy and delicious breakfast is ready in about 30 minutes.
5 from 4 votes
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 269 kcal



  • Preheat oven to 350 degrees Fahrenheit.  Grease a muffin pan, or full each cup with liners.
  • In a large mixing bowl, add all the dry ingredients: flour, oats, sugar, cinnamon, baking powder, ginger, and salt.  Mix to combine.
  • Add the wet ingredients into the dry: the apple sauce, coconut oil, almond milk, and vanilla extract.  Stir well. Batter should be thick but if you want to thin it out, add a splash of almond milk.
  • Place a 1/3 scoop of batter into each muffin cup until cups are evenly full.  Sprinkle with extra cinnamon and sugar, if desired.
  • Bake muffins for 20 to 25 minutes until golden brown on top. Insert toothpick into the center of muffins to test for doneness (the toothpick will come out clean when muffins are cooked through).


Calories: 269kcalCarbohydrates: 43gProtein: 3gFat: 10gSaturated Fat: 8gSodium: 94mgPotassium: 69mgFiber: 2gSugar: 19gVitamin A: 7IUVitamin C: 1mgCalcium: 40mgIron: 2mg
Keyword Apple Cinnamon Muffin Recipe, Apple Cinnamon Muffins Healthy, Apple Cinnamon Muffins with Applesauce, Apple Pie Muffins with Cinnamon, Vegan Apple Cinnamon Muffins, Vegan Meal Prep Breakfast Muffins
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