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+ servings
easy homemade jam

Easy Blackberry Chia Seed Jam (Vegan, Gluten Free, Paleo)

The Herbeevore
This simple blackberry chia seed jam is ready in 15 minutes and tastes fantastic! A great use for fresh or frozen berries.
5 from 2 votes
Prep Time 0 mins
Cook Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 8
Calories 60 kcal

Ingredients
  

  • 1 lb blackberries use fresh or frozen
  • 3 tablespoons chia seeds
  • 2 tablespoons maple syrup honey, or agave (or sweetener of choice)
  • 1/2 teaspoon vanilla extract

Instructions
 

  • In a saucepan, heat the blueberries over low heat for 7 to 8 minutes, until they begin to break down. Add the chia seeds and maple syrup and continue to stir until the berries dissolve, about another 5 minutes.
  • Remove from heat, and stir in the vanilla extract. Allow jam to sit for a few minutes to thicken and enjoy!

Notes

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Nutrition

Calories: 60kcalCarbohydrates: 11gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 2mgPotassium: 122mgFiber: 5gSugar: 6gVitamin A: 124IUVitamin C: 12mgCalcium: 50mgIron: 1mg
Keyword Blackberries, Chia Seeds, Homemade Jam, Honey, Maple Syrup, Vanilla
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