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cottage cheese and peach breakfast recipe high in protein filling creamy breakfasts with cottage cheese and fruit recipe high protein breakfasts no eggs no meat

Peach and Cottage Cheese Bowl

Kelly Jensen
This Peach and Cottage Cheese Bowl Recipe is the ultimate sweet and savory breakfast, with fresh or canned peaches & a drizzle of honey! Ready in 10 minutes, creamy, delicious, and satisfying enough to keep you full until lunch. It's a little salty, a little sweet, and totally creamy & delicious. This peach cottage cheese bowl is the ultimate no-cook breakfast that is great for a quick and easy meal. This recipe is high in protein, vegetarian, and even gluten free!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Dip
Cuisine American
Servings 2 servings
Calories 175 kcal

Ingredients
  

  • 1 medium peach
  • 1 cup cottage cheese
  • 1/2 lemon (optional) juiced, about 1 teaspoon
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon for garnish

Instructions
 

  • Prepare the peach: cut the peach in half and remove the pit. Chop one half into a small dice. Slice the other half into long slices for the garnish.
  • In a small bowl or ramekin, add half of the cottage cheese. Add the lemon juice and stir.
  • Layer in the chopped peaches, then top with the remaining half of cottage cheese.
  • Top with sliced peaches for garnish.
  • Drizzle of honey and sprinkle the cinnamon on top, and enjoy!

Video

Nutrition

Calories: 175kcalCarbohydrates: 22gProtein: 13gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 18mgSodium: 341mgPotassium: 244mgFiber: 2gSugar: 18gVitamin A: 398IUVitamin C: 17mgCalcium: 100mgIron: 1mg
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