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kiwi smoothie without yogurt recipe dairy free smoothie with kiwifruit recipe healthy dairy free smoothie recipes for breakfast no cook blender recipes

Kiwi Smoothie (Dairy Free)

The Herbeevore
This Kiwi Smoothie is a healthy fresh breakfast- without yogurt or milk!  Fresh spinach, banana, oranges, pineapple, and kiwi. This fruity tropical smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with an extra scoop of protein powder.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 236 kcal

Ingredients
  

  • 3 kiwi peeled
  • 1 large banana
  • 1 large orange peeled
  • 1/2 cup pineapple fresh or frozen
  • 1/2 cup spinach you can use the leaves and stems
  • 1 tablespoon flaxseeds
  • 1.5 cup ice
  • 3 cups water
  • 1 scoop plain or vanilla protein powder optional

Instructions
 

  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!

Notes

Save Money on Organic Fruits & Veggies 

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 236kcalCarbohydrates: 53gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 39mgPotassium: 963mgFiber: 10gSugar: 33gVitamin A: 1096IUVitamin C: 203mgCalcium: 128mgIron: 1mg
Keyword dairy free kiwi smoothie, kiwi smoothie recipe, kiwi smoothie without milk, kiwi smoothie without yogurt, kiwifruit smoothie recipe, vegan kiwi smoothie
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