This irresistible cheesy eggplant bake recipe is one of my favorite keto and low carb vegetarian meals. Packed healthy vegetables: eggplant, spinach, and tomatoes, its great to make ahead or meal prep! Great as a side dish or a vegetarian keto dinner.
This delicious eggplant bake is made by layering roasted eggplant, tomato sauce, cheese, and spices. It's great to enjoy by itself, or serve alongside a hearty dinner.
Slice eggplant into 1/2 inch slices, and place on baking sheet. Pour the 2 tablespoons olive oil and salt and pepper over the eggplant, and toss to coat. Bake for 20 minutes until eggplant is soft, flipping halfway through.
In a 9x9 glass baking dish, layer the tomato sauce, eggplant, fresh mozzarella cheese, and spinach into 2 or 3 layers. Top with shredded parmesan cheese.
Bake for 15-20 minutes, until cheese becomes bubbly.
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