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5 from 4 votes

Green Juice in a Blender

This Green Juice in a Blender recipe is simple homemade juice that is delicious, fresh, & anti-inflammatory!  Made with apple, spinach, orange, cucumber, parsley, and celery, this juice is blended to perfection. Great for a on-the-go breakfast or a post-workout drink.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 servings
Calories: 144kcal
Author: Kelly Jensen
Cost: $2

Equipment

Ingredients

  • 2 apples
  • 2 cups fresh spinach
  • 2 stalks celery
  • 1/2 cup cucumber sliced
  • 1/2 cup parsley
  • 1 orange peeled
  • 1/2 lemon juiced
  • 4 cups water

Instructions

  • Add all ingredients to a blender.
  • Start by blending on low speed, the increase to high speed until the smoothie is completely blended.
  • Pour into your favorite glass and enjoy!

Video

Nutrition

Calories: 144kcal | Carbohydrates: 36g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 62mg | Potassium: 627mg | Fiber: 7g | Sugar: 26g | Vitamin A: 4365IU | Vitamin C: 76mg | Calcium: 108mg | Iron: 2mg