Greek Yogurt Blue Cheese Dressing
This Greek yogurt blue cheese dressing recipe is a creamy, tangy, high protein version of classic blue cheese dressing, perfect for salads or as a dip! This thick dressing is great to serve with fresh greens, crunchy veggies, or to dip carrots, celery sticks, or wings.
Servings: 8 1/4-cup servings
Calories: 70kcal
Equipment
- Mixing Bowls
Ingredients
- 1.5 cups Greek yogurt
- ½ teaspoon salt
- 1 lemon juiced
- ½ teaspoon ground black pepper
- ½ teaspoon garlic powder
- ¾ cup blue cheese crumbles plus extra for garnish
- 1 teaspoon vegetarian Worcestershire sauce
- 1 teaspoon apple cider vinegar or more to thin
Instructions
- Add all the ingredients to a mixing bowl.
- Using a spoon, mix the dressing well until thick and well-combined.
- If you find the dressing too thin, you can add an additional teaspoon of apple cider vinegar or milk to thin as needed.
- Add additional blue cheese crumbles as a garnish and serve.
Notes
Additions and Substitutions
Fresh lemon juice is best, but you can use bottled lemon juice if that is all you have on hand.
You can add additional apple cider vinegar to thin out the dressing if desired.
Add in extra herbs for a fresh flavor: parsley, chopped green onions, or chives make a wonderful addition to this dressing!
Nutrition
Calories: 70kcal | Carbohydrates: 2g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 11mg | Sodium: 314mg | Potassium: 100mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 110mg | Iron: 0.1mg