Grapefruit Smoothie (Dairy Free)
This Grapefruit Smoothie without Yogurt is an easy fresh breakfast recipe! With banana, orange, protein powder, and ruby red grapefruit. This fruity smoothie will let you rise and shine!
Servings: 2 smoothies
Calories: 334kcal
Cost: $1
Equipment
Ingredients
- 1 large grapefruit peeled
- 1 large orange or two small clementines, peeled
- 1 large banana frozen
- 1/2 cup pineapple fresh or frozen
- 1 tablespoon ground flaxseeds
- 1.5 cup ice
- 1 cup orange juice
- 2 cups water
- 1 scoop vanilla protein powder vegan
Instructions
- Add all ingredients to a high speed blender.
- Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
- Pour into your favorite glass, sit back, and enjoy!
Video
@theherbeevore Grapefruit Smoothie Recipe! ? #smoothie #recipe #recipes #drinks #grapefruit #dairyfree #healthy #drinksoftiktok #howto #recipesoftiktok #vegan #citrus ♬ I Just Wanna Know - Luke Reeves
Nutrition
Calories: 334kcal | Carbohydrates: 67g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 63mg | Potassium: 1029mg | Fiber: 9g | Sugar: 44g | Vitamin A: 2431IU | Vitamin C: 188mg | Calcium: 198mg | Iron: 1mg