Garlic Mashed Turnips
Garlic mashed turnips are the perfect low carb potato substitute for your holiday table! Creamy and garlicky, and mashed to perfection - these turnips are a great lower carb holiday side dish.
Servings: 6
Calories: 141kcal
Cost: $2
Ingredients
- 3 pounds turnips peeled and chopped into 1 inch pieces
- 6 cloves garlic
- 1/2 cup half & half
- 2 tablespoons butter
- 1/4 teaspoon garlic salt
- 2 green onions
Instructions
- In a large pot, add the chopped turnips and garlic and pour just enough water to cover. Bring to a boil, and cook for about 30 minutes until fork tender.
- Drain turnips and garlic and return them to the pot. Add the half and half, butter, and garlic salt. Mash with a potato masher for a chunkier texture, or with an immersion blender for a smoother texture.
- Top with green onions and enjoy!
Notes
Dietary Modifications
To make these mashed turnips vegan, just substitute cashew cream for the half and half (or a non-dairy milk), and a plant-based butter for the real butter.
Nutrition
Calories: 141kcal | Carbohydrates: 17g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 28mg | Sodium: 263mg | Potassium: 478mg | Fiber: 4g | Sugar: 9g | Vitamin A: 340IU | Vitamin C: 49mg | Calcium: 95mg | Iron: 1mg