Beet Green Smoothie
This Beet Green Smoothie recipe is a tasty fresh way to start the day- with beet tops and fruit blended for a refreshing breakfast. This fantastic smoothie is a great way to rise and shine!
Servings: 2 smoothies
Calories: 231kcal
Cost: $1
Equipment
Ingredients
- 1/2 cup beet greens
- 1 cup pineapple fresh or frozen
- 1 large banana
- 1 large apple
- 1 tablespoon ground flaxseeds
- 1.5 cup ice
- 3 cups water
- 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a high speed blender.
- Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
- Pour into your favorite glass, sit back, and enjoy!
Video
Nutrition
Calories: 231kcal | Carbohydrates: 42g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.4g | Cholesterol: 31mg | Sodium: 90mg | Potassium: 674mg | Fiber: 7g | Sugar: 26g | Vitamin A: 899IU | Vitamin C: 97mg | Calcium: 168mg | Iron: 1mg