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recipes with raw honey local honey healthy beekeeping recipes salad dressing with honey refined sugar free

Spicy Honey Mustard Sauce/Dressing

Kelly Jensen
This Spicy Honey Mustard Sauce or Dressing is a sweet and tangy dressing for salads, grain bowls, or roasted vegetables. A sweet reward of beekeeping... As a beekeeper, I make this all the time.
5 from 4 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Dressing, Salad
Cuisine American
Servings 8
Calories 148 kcal

Ingredients
  

  • 1/3 cup honey
  • 1/2 cup mayonnaise or Greek Yogurt
  • 4 tablespoons apple cider vinegar
  • 4 tablespoons yellow mustard
  • 2 tablespoons whole grain mustard
  • 3 cloves garlic pressed or finely minced
  • 1/2 teaspoon cayenne pepper
  • Black Pepper

Instructions
 

  • In a mason jar, add all ingredients together and stir well to combine.  Seal with an airtight lid, refrigerate, and use within 1 week.

Nutrition

Calories: 148kcalCarbohydrates: 13gProtein: 1gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 6mgSodium: 214mgPotassium: 37mgFiber: 1gSugar: 12gVitamin A: 17IUVitamin C: 0.5mgCalcium: 12mgIron: 0.3mg
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