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–+ servings
beet top smoothie recipe with beet greens healthy breakfast recipes with beets

Beet Green Smoothie

Kelly Jensen
This Beet Green Smoothie recipe is a tasty fresh way to start the day- with beet tops and fruit blended for a refreshing breakfast. This fantastic smoothie is a great way to rise and shine! 
5 from 3 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 231 kcal

Equipment

Ingredients
  

  • 1/2 cup beet greens
  • 1 cup pineapple fresh or frozen
  • 1 large banana
  • 1 large apple
  • 1 tablespoon ground flaxseeds
  • 1.5 cup ice
  • 3 cups water
  • 1 scoop vanilla protein powder

Instructions
 

  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!

Video

Nutrition

Calories: 231kcalCarbohydrates: 42gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 0.4gCholesterol: 31mgSodium: 90mgPotassium: 674mgFiber: 7gSugar: 26gVitamin A: 899IUVitamin C: 97mgCalcium: 168mgIron: 1mg
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