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–+ servings

Black Bean Dip with Cream Cheese

Kelly Jensen
This black bean dip with cream cheese recipe will spice up your next party or game day - a delicious appetizer to serve with nacho chips, dipping vegetables in, or adding to tacos or burritos.
5 from 1 vote
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Cook Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip
Cuisine American, Southwest
Servings 8 servings
Calories 116 kcal

Equipment

  • Medium Saucepan
  • Serving Bowl

Ingredients
  

  • 8 ounces cream cheese softened to room temprature
  • 1 14 ounce can low sodium black beans drained
  • 1/3 cup salsa
  • 1/2 cup shredded cheddar plus extra for topping
  • 1 teaspoon chili powder
  • 2 green onions sliced
  • Crushed Red Pepper Flakes for garnish

Instructions
 

  • Remove cream cheese from fridge and allow to soften on the counter.
  • In a medium saucepan heat black beans, salsa, softened cream cheese, shredded cheddar, chili powder over low heat. Cook for 7 or 8 minutes until cheese is melty and begins to bubble.
  • Place dip in a bowl and top with chopped green onions, chili flakes, and more cheddar as desired.  Serve with chips, nachos, or veggie sticks, and enjoy!

Video

Nutrition

Calories: 116kcalCarbohydrates: 3gProtein: 4gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 208mgPotassium: 84mgFiber: 0.4gSugar: 2gVitamin A: 551IUVitamin C: 1mgCalcium: 63mgIron: 0.2mg
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