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Green Juice in a Blender

Kelly Jensen
This Green Juice in a Blender recipe is simple homemade juice that is delicious, fresh, & anti-inflammatory!  Made with apple, spinach, orange, cucumber, parsley, and celery, this juice is blended to perfection. Great for a on-the-go breakfast or a post-workout drink.
5 from 4 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 servings
Calories 144 kcal

Equipment

Ingredients
  

  • 2 apples
  • 2 cups fresh spinach
  • 2 stalks celery
  • 1/2 cup cucumber sliced
  • 1/2 cup parsley
  • 1 orange peeled
  • 1/2 lemon juiced
  • 4 cups water

Instructions
 

  • Add all ingredients to a blender.
  • Start by blending on low speed, the increase to high speed until the smoothie is completely blended.
  • Pour into your favorite glass and enjoy!

Video

Nutrition

Calories: 144kcalCarbohydrates: 36gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 62mgPotassium: 627mgFiber: 7gSugar: 26gVitamin A: 4365IUVitamin C: 76mgCalcium: 108mgIron: 2mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!