Kale Tzatziki Without Cucumber
Kelly Jensen
This Kale Tzatziki Recipe without cucumber is a great refreshing dip to serve with with pitas, shawarmas, or a salads. This tzatziki sauce is ready in 5 minutes and is made with simple and fresh ingredients. No cucumber needed!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Appetizer, Dip, Side Dish
Cuisine American, Greek
Servings 8 servings
Calories 57 kcal
1.5 cups Greek Yogurt use dairy free for vegan version 2 cloves garlic minced 2 tablespoons olive oil 2 teaspoons apple cider vinegar 1/2 teaspoon Sea Salt 1/2 teaspoon Black Pepper 1 tablespoon fresh dill chopped 1/2 cup kale finely chopped
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In a blender, add the greek yogurt, garlic cloves, olive oil, lemon juice, salt, and pepper.
Blend on low speed until all ingredients are well incorporated.
Add yogurt sauce to a bowl, and stir on the fresh dill and the chopped kale. Add a little fresh pepper to garnish and enjoy!
Calories: 57 kcal Carbohydrates: 2 g Protein: 4 g Fat: 4 g Saturated Fat: 1 g Trans Fat: 1 g Cholesterol: 2 mg Sodium: 161 mg Potassium: 78 mg Fiber: 1 g Sugar: 1 g Vitamin A: 424 IU Vitamin C: 5 mg Calcium: 49 mg Iron: 1 mg
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